0
Skip to Content
Home
BEAT™
DeAging Pyramid™
PSA
Contact
deaging.guru
deaging.guru
Home
BEAT™
DeAging Pyramid™
PSA
Contact
deaging.guru
deaging.guru
Home
BEAT™
DeAging Pyramid™
PSA
Contact
5/1/25

BERP™

BERP™ - BEspoke Eat Right Program is the whole food portion of our nutrition program. The "bricks" in the wall

Previous

FitRX®

Next

BEST™

You Might Also Like

Related Video Item Thumbnail FitRX®
Related Video Item Thumbnail BERM™
Related Video Item Thumbnail BEST™
Related Video Item Thumbnail DeAging Pyramid™
Related Video Item Thumbnail BE™

‘10 Years Younger’ challenger criteria:

  1. Based in Singapore

  2. Ambulatory and follow instructions (English/普通话)

  3. Non-smoker, non-drinker and no substance abuse

  4. Consent to streaming and social media filming

  5. Consent to release data for clinical studies

  6. Do at least 6x FitRX® classes a week

  7. Attain RX level within 6 months

  8. Sleep at least 8 hours every night (fitness tracker recorded)

  9. Be an Athlete not an Anorexic - Caloric Balance not caloric restriction, intermittent fasting, fad diets or eating disorders

  10. No starvation. Euphemisms for starvation: Dieting, Fasting, Restriction

  11. 100% Natural - No performance enhancing drugs, hormone replacement therapy, aesthetic procedures (e.g. botox, fillers, laser), hair plugs, hair dye, dentures, dental veneers or viagra!

  12. Homo sapiens are Omnivores (Not carnivore/vegetarian/vegan/pescatarian)

  13. Adhere to BERP™ and consume 19 catered meals a week (2x cheat meals)

  14. Consume BEST™ supplements daily

  15. Disclose all medical conditions and injuries (screening by our family physician and sports orthopaedic surgeon)

10% discount Promo Code: Deage10

Promo Code: Deage10

Up to 24% discount Promo Code: DEAGE10

10% discount Promo Code: Deage10

Get in Touch

Email

+65 8690 4858 (WhatsApp)

Copyright © 2025 Bespoke Fitness Pte Ltd